LET ME SUPPORT YOU in
CREATING BALANCED NERVOUS SYSTEM HEALTH
improve well-being, manage stress + feel good in your body
HARNESS THE INNATE WISDOM OF YOUR NERVOUS SYSTEM
HARNESS THE INNATE WISDOM OF YOUR NERVOUS SYSTEM
LET ME SUPPORT YOU to
improve well-being | manage stress, OVERWHELM + ANXIETY | BE IN your body
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Work with Me
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1:1 Somatic Sessions
The ideal choice if you want personalized support in nervous system regulation, healing trauma + creating healthier relationships
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Wilderness Rites of Passage
Explore initiatory, transformational nature-based experiences to support you in growth, insight, and restoration
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Embodied Dance Ceremony
Take an embodied movement-based journey to connect to the deepest truths contained within your body and soul
Nervous system support
that works for you
If unresolved early developmental trauma, attachment ruptures, chronic illness or addiction to food or substances have impacted your quality of life and complicated your relationships with yourself and others, one-on-one somatic sessions might be right for you.
Through a variety of methods, I’ll work alongside you to support you in achieving a healthier, more balanced nervous system —working with the practices of somatic touch, movement, nature, and more.