services

1:1 SOMATIC SESSIONS

If you’re looking for personalized support specific to the needs of your own nervous system, 1:1 Somatic Sessions might be the right step for you. Learn what you can expect in a session or book a free 20-minute consultation today.

The goal of these sessions is to help you navigate life with more ease, resilience + connectedness and improve the quality of your relationships with self + other.

Transforming Touch® and Somatic Resilience and Regulation® are attachment-focused, neurophysiological method of hands-on healing for regulating the nervous system, as well as the other physical, intellectual, emotional, and spiritual components of self.

It is especially helpful for those who experience Developmental Trauma (trauma that occurs early in life) from adverse childhood experiences in the early years of life, birth trauma or even pre-natal trauma while still in the womb. The modalities are based on the idea that when there are ruptures during early development, they continue to disrupt a person's life into adulthood. TEB + SRR incorporate presence, regulation, and relationship to repair these ruptures and support supports the importance of presence and relationship.

Transforming Touch® and Somatic Resilience and Regulation® are effective ways of facilitating regulation within the nervous systems using physical touch. The protocols and enhancements are designed to work with or without physical touch, and some clients, especially those whose nervous systems have adapted to feel safest with some distance, find the benefits of the work to be very powerful, even when doing distance work online.

  • A free 20-minute consult call to see if this work is the right fit for you.

  • 95€ per 50-minute session

  • 5 individual 50-minute sessions for 450€

  • A way of working on the nervous system in a more concentrated way, with breaks in-between to allow for proper integration.

    This format is designed for people who already have done some somatic work and want to go deeper.

PRICING

bring me to your city

The easiest way to see if we are a good fit is to book a short free introductory consultation with me.

Rites of Passage Ceremony

Take part in meaningful, pan-cultural Rites of Passage in the modern world through vision fasts + transformative nature-based programs.

Throughout history, cultures all over the world have engaged in Rites of Passage. The School of Lost Borders used the bare bones of these histories to create a pan-cultural system for modern-day people to use nature as the mirror for healing.

We support you in taking what is meaningful for you to create a self-generated ceremony, and then you go out on the land to work with nature (or to allow nature to work on you) to allow the ceremony to unfold and then come back for a story-telling council where your story is mirrored back to me to deepen it.

Cross into the natural world to mark and celebrate significant life transitions.
Integrate ceremony and nature-based practices

initiatory, transformational experiences to those seeking growth, insight, and restoration. Participants are of various ages, lifestyles, and cultures.

SOLO JOURNEY

You have a solo nature day in silence, which I will hold space for from a distance. We give the medicine a day to sit and land. Then we have a story sharing/mirroring council the next day with integration. 

IN-PERSON GROUP VISION FAST
Sign up for information about our next group vision fast on the Iberian Peninsula. Limited to 15 people.

THE PRACTICE OF LIVING AND DYING

MEDICINE WALKS

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Support for returning back to the world and your life from this changed place

Personalized Dance Ceremony

We blend deep somatic, ecstatic and earth-based movement practice with soul empowerment, ceremony and community.

Ceremony preparation begins with an intake discussion to understand your purpose and provide me with detailed information to craft a powerful, fully customized dance ceremony just for you + your unique intent, depending on what you are working with or through.

I then create a custom sonic journey for you to move through, gently guiding you through the dance.

Afterwards, there is an integration & support session to help the medicine of your dance land in your body so you can embody it more deeply going forward

For in-person sessions, we do a blindfolded dance in a safe space, which allows you to travel deeper into your body without external distraction. For distance healing, we can either work via zoom or you can go (unblindfolded) out into nature to dance and then have a council session with me on Zoom after to integrate.

  • Ceremony preparation begins with an intake discussion to understand your purpose and provide the information necessary to craft a powerful, fully customized dance ceremony just for you + your unique intent, depending on what you are working with or through.

  • A custom dance journey created just for you, with your intentions placed directly into the musical wave.

  • After your ceremony, we give your journey a day to land (it’s good to journal about your experience during this time) and then have a story sharing + mirroring council the next day to support your integration.

Live
Events

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.

FELT SENSE: CULTIVATING DEEPER AWARENESS OF THE NERVOUS SYSTEM + INTERNAL EXPERIENCE

September 4 · 1-3 pm

In this workshop, we will do a series of exercises focused on different parts of the body and nervous system to explore the internal and external experiences and bring about an increased sense of awareness and connection to our nervous system and what happens inside us as we navigate the full range of our emotions and histories stored in the body.

Strategies for NAVIGATING stressful situations in your life

June 27 · 1-3 pm

In this workshop we will explore different strategies for better connecting the mind & body when facing turbulent times

Holy wow - THERE’s A LOT GOING ON IN THE WORLD!

MONTHLY NERVOUS SYSTEM BOOTCAMP

1st WEDNESDAY OF THE MONTH · 1-3 pm GMT

Unlimited events
for $50/month

Online
Courses

Get unlimited access to multi-class courses that ladder up to specific focuses and goals.

ATTACHMENT + RELATIONSHIPS

If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.


Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction

WALKING EACH OTHER HOME: A 6-month EMBODIED JOURNEY

Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.


Month 1 — Introduction to essential oils
Month 2 — Combining oils with carrier oils
Month 3 — Oils for the home
Month 4 — Oils for the body
Month 5 — Oils for the body
Month 6 — Oils for the body

Unlimited courses
for $750/year