Deep nervous system healing
Deep nervous system healing
ALLEVIATE stress + ANXIETY TO FEEL Better IN your body
Work with Me
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Personalized Somatic Sessions
The ideal choice if you want 1-on-1 support in nervous system regulation, trauma healing + creating healthier relationships
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Wilderness Rites of Passage
Explore initiatory, transformational nature-based experiences to support you in growth, insight, and restoration
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Embodied Dance Ceremony
Take an embodied movement-based journey to connect to the deepest truths contained within your body, heart and soul
Nervous system support
that MEETS YOU WHERE YOU ARE
If you’re feeling stuck, overwhelmed, and struggle to feel safe in your body and unresolved early trauma, attachment ruptures, chronic illness or addictions have impacted your quality of life and relationships, somatic healing can provide deep and lasting change in a safe and supported way.
My primary focus centers on early developmental trauma (from early childhood) and human attachment. Delving into how we formed our primary bonds with caregivers in childhood reveals profound insights into our adult relationships. From challenges in meeting our needs to setting boundaries, navigating conflict in relational ways that foster fulfilling connections, I am here to guide you through this transformative journey. Wondering if this approach is right for you? Book a call below.